Changing Your Life Through Mindset

Watch this recorded live stream on mindset and reducing stigma. Learn how your beliefs and interactions shape who you are and how to overcome limiting beliefs for self-improvement and wellbeing.

Roger Crouell: https://straightupcare.org/consultant-profile/465

Angel Fuller: angelfuller.peerspecialist.us , https://straightupcare.org/consultant-profile/453 and @riseandthrivepeerservices

Reduce the Stigma - Unfiltered is a new segment of the Reduce the Stigma podcast that aims to have tough conversations and reduce the stigma around taboo topics. In this episode, the focus is on mindset and its importance in exploring and discussing difficult subjects. The guests discuss their own experiences with mindset and how they cultivate a positive mindset in their daily lives. They also touch on the role of biases and limiting beliefs in shaping mindset and the importance of awareness and communication in overcoming them. The conversation explores the importance of mindset and the impact it has on our lives. It discusses the power of positive thinking and the need to challenge limiting beliefs. The speakers share personal experiences and strategies for combating negative thoughts and cultivating self-compassion. They also emphasize the role of supportive relationships in shaping our mindset and offer recommendations for media that promote a growth mindset. You are what you think, do, and who you interact with. Self-limiting beliefs, confirmation bias, stigma, and people all impact your mindset. Explore how your mindset could be your key to success or your downfall. Let's get you in the mindset to be the best, most authentic you.

Chapters

00:00 Introduction

00:07 Introducing Reduce the Stigma Unfiltered

01:29 Why Mindset Matters

02:39 Defining Mindset and Growth Mindset

05:06 The Role of Mindset in Addiction and Mental Health

07:27 Practical Strategies for Cultivating a Positive Mindset

09:15 Overcoming Limiting Beliefs and Shifting Perspectives

11:50 Navigating Biases and Challenging Assumptions

21:45 Communicating Expectations and Supporting Others

25:36 Addressing Toxic Positivity and Biases

28:06 Overcoming Limiting Beliefs and Embracing Growth

33:12 The Power of Mindset and Support

35:45 Challenging Limiting Beliefs and Celebrating Achievements

38:09 The Role of Self-Compassion and Setting Boundaries

46:02 Surrounding Oneself with Supportive People

51:24 Recommended Media for Cultivating a Positive Mindset

Links

Angel Fuller: angelfuller.peerspecialist.us and @riseandthrivepeerservices

Roger Crouell: https://syndicate12.com/members/rogerc/ and https://straightupcare.org/consultant-profile/465

Produced by Straight Up Care: straightupcare.com

Suggested media:

Whitney - It Couldn't Be Done by Edgar Albert Guest

Dr. Mo - The Secret by Rhonda Byrne and Think Again by Adam Grant

Roger - Sylvester Stallone movies Rambo and Rocky

Angel - Forrest Gump movie

#mindsetmatters #mindsetiseverything #mindsetmotivation #reducethestigma #unfiltered